As a solitary practitioner, it’s very difficult to focus with the many distractions in our modern life. It is getting really hard for us to take time to enjoy our spirituality and have a moment with our deities.
But to overcome this, you only need to follow the five rules to FOCUS (Free Your Time, Open Your Mind, Contemplate, Undo Distractions, Set One Goal). These things are so connected to each other in completing your spiritual focus and achieving stronger chakra.
